Our Specialised Therapies
Reflexology
Balance Your Whole System via Your Feet
Reflexology is a blissfully relaxing therapy that treats the feet and hands in order to balance the whole body. This treatment works on the principle that each of our body systems is mapped out on to our feet. Stimulating these reflex points sends signals to the corresponding organ or system to initiate healing and relaxation.
Ayurveda Yoga Massage
Deep Tissue & Passive Yoga Synergy
A dynamic yoga bodywork treatment that combines deep tissue oil massage and assisted yoga stretches. AYM is a full body treatment that fuses together elements of deep tissue massage, assisted yoga-based stretches (passive yoga) and breathwork to release tension and improve mobility.
Energy Healing
Restore Your Inner Vitality
The body is involved by an energy field that can affect our health and well-being, also known as subtle energy, vibrational energy, or simply life force. Known as qi in Traditional Chinese Medicine or prana in Ayurveda, this therapy helps clear blockages and restore emotional equilibrium.
Pregnancy Massage
Supportive Care During Your Journey
Prenatal massage helps to relieve the physical tension on the body caused by pregnancy and is also extremely beneficial to mental and emotional health. It focuses on reducing swelling, easing back pain, and providing a safe space for relaxation for both mother and baby.
Deep Tissue Massage
Structural Alignment & Postural Release
Deep tissue massage is a massage technique that concentrates on the deeper layers of muscle tissue. The purpose of this technique is to lengthen, relax and release strain patterns within the muscles so that the posture of the body can realign itself, easing chronic pain and stiffness.
